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Where did you learn how to handle your emotions? For most of us, the answer is not Jesus. We learned from our families, our culture, our experiences, and sometimes from people who never learned healthy emotional processing themselves. In the first episode of “8 Steps to Healthy Emotional Processing”, Jim and Kate explore what it means to choose Jesus as our emotional teacher. Looking at Jesus in the Garden of Gethsemane, they discover a Savior who felt deeply without being controlled by His emotions, and who shows us that emotional health is not a personality trait, but a work of the Holy Spirit.


