What’s Really Triggering You? | Healthy Emotional Processing 5

The Father created us for fullness of life, not a perpetual cycle of emotional reactivity. In the fifth session of Healthy Emotional Processing, Jim and Kate look to Jesus in Gethsemane to learn how to identify the things triggering our emotions. As we slow down, receive the Father’s love, and listen to the Holy Spirit, we can learn to separate perception from truth and respond to life with greater freedom. We don’t have to be ruled by our reactions. We can learn to live from love, walk in truth, and experience the overflow of life with our Father.